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Ayurveda Basics

Introduction to Ayurveda: The Science of Life, free introductory lecture 

Thursday February 17, 7:00-8:30 pm

Please RSVP to yogmamadc@gmail.com or call Brigid at 312-593-6904

This is a general introduction to Ayurveda for students who are unfamiliar or looking for a refresher.


Topics to be covered:

What is Ayurveda?

•    Definition of Ayurveda
•    Defining good health
•    The Disease Process
•    The Health Process
•    What does Ayurveda specifically offer Mothers and Children?
•    What is the Ayurveda at Home series?
Principles of Ayurveda

•    Basic Principles of Ayurveda – the great forces of nature
•    Doshas
•    Vital Essences
•    Gunas
•    Determining your constitution

Location: Shanti Yoga Ashram 4209 East West Highway Chevy Chase, MD 20815 
 
For directions to the ashram please call 301-654-4899

To RSVP or register for class please call Gayatri (Brigid) 312-593-6904 or email yogamamadc@gmail.com